Your Guide to Unlocking True Confidence

Hi there, I’m Maria! I'm so glad you've found your way here.

Let’s chat about your journey to confidence.

That unwavering confidence you were born with? It's still in there, I promise. Life might have buried it under layers of doubt and "shoulds," but together, we'll dig it out and polish it until it shines brighter than ever.

I get it. That inner voice telling you you're not enough? The feeling that something's missing despite all your hard work? I've been there. And I'm here to tell you – it doesn't have to be a lifelong struggle.

As a driven professional, I was outwardly successful but inwardly grappling with self-doubt and several inner saboteurs. That was me for over 15 years. I tried every surface-level confidence tool, tips and advice out there – but true confidence remained elusive and inconsistent.

It switched when I changed my approach from overthinking and analysing to an inside-out bottom-up approach and engaging subconscious healing and bodywork from within. This transformative journey rebuilt my confidence and ignited a passion to help others. For the past decade, I've dedicated myself to guiding women like you to rediscover their inner strength and brilliance.

That's why I'm passionate about helping you unlock your true confidence and embrace the happiest version of yourself that's been there all along.

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The Positive Impact of Confidence

Over the years, I've had the privilege of helping clients from all industries amplify their confidence; the need for inner confidence knows no professional boundaries.

The amazing thing about strengthening your confidence from within is that it has a ripple effect in all areas of our lives. I've witnessed incredible transformations that go far beyond the initial goals my clients set. Here's just a glimpse of what's possible:

Professional Triumphs: Clients have found the courage to speak on stage, finish writing their books, raise their prices, and confidently approach potential clients.
Personal Growth: Many have reignited their personal lives, starting to date again after divorce, beginning new healthy relationships, or finding the strength to end unhealthy ones.
Self-Image Revolutions: Improved self-image has led to breaking the cycle of yo-yo dieting and embracing body positivity.
Emotional Healing: Clients have stopped hiding, taken brave steps forward, fully accepted themselves, and let go of old emotional wounds.

These diverse results all stem from the same source - rediscovering and nurturing that unwavering inner confidence that's been there all along.

My Approach

It's All About You

When we work together, it's not about rigid programmes or one-size-fits-all solutions. It's about YOU. Your pace, your journey, your transformation. Here's what you can expect:

✓ A Calm, flexible approach that adapts to your needs

✓ Cutting-edge techniques that blend mind, body, and emotion work

✓ A safe, judgment-free zone to explore and grow

✓ Practical, actionable steps (no complicated jargon, I promise!)

✓ Our sessions won't be all sombre faces and heavy discussions – expect a good dose of humour and joy along the way!

✓ Support every step of the way

My Training

Somatic Trauma Informed Coaching Certification™ School of Trauma Informed Positive Psychology
Personal and Professional Coaching Diploma- The Coaching Academy
Confidence and Relationship Coaching training
Rational Emotive Behavioral Therapy (REBT) Mindset Life coaching

BLAST Technique® Practitioner-(Bi-Lateral Analysis and Stimulation Treatment) (trained with Nick Davies-Psychologist)
Somatic Trauma Informed Coaching Certification™ School of Trauma Informed Positive Psychology
Relationship Trauma: Managing Disorganised Attachment

Rapid Transformational Therapy- Clinical Hypnotherapist - Marisa Peer School. Learn more here
Certified Hypnotherapist- School of Somatic Trauma-informed Positive Psychology- Accredited with the American Board of hypnotherapy

Positive Psychology
Attachment Theory
Treating Childhood Emotional Neglect (CEN) - Dr Jonice Webb
Nervous System Regulation
IFS- Internal Family Systems
Polyvagal theory
Working with Relationship Trauma: Managing Disorganised Attachment
Healing Shame
Unwinding Anxiety
Suicide Risk Awareness & Prevention
ongoing..

More About Me

Before this chapter, I worked in Human Resources in the hotel and hospitality industry for 15 years, both in London, where I’m from and internationally—from a beach resort in the Maldives to a luxury cruise ship travelling from Canada to the Caribbean. Ten years ago, I began this new chapter, applying the coaching training I had pursued on the side, and I haven’t looked back.

- Progress Not Perfection. (recovering perfectionist)
- Authenticity: Embracing and encouraging genuine self-expression
- Compassion: Approaching each client with understanding and kindness
- Growth: Commitment to continuous personal and professional development
- Holistic Wellness: Addressing mind, body, and spirit for complete transformation
- Integrity: Maintaining honesty and ethical practices in all interactions
- Inclusivity: Welcoming and respecting diverse backgrounds and experiences
- Innovation: Embracing cutting-edge techniques for optimal results
- Partnership: Working collaboratively with clients towards their goals
- Resilience: Fostering the ability to bounce back from challenges

My tribe of nieces and nephews
Comedies that make me belly laugh
Strong Coffee
Thai Food
Beautiful places and nature

- Successfully maintaining houseplants
- Maintaining Healthy Boundaries
- More fun and travel
- Catching the Perfectionism and letting it go

How we can work together

Rapid Transformational Hypnotherapy

This dynamic, modern Hypnotherapy Method helps you resolve self-sabotage and upgrade and rewire your Confidence, Success, Money, Love, and Happiness Blocks.

LEARN MORE